VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

✅ €31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
 No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?
No, everything works directly from your browser.

Can I cancel anytime?
 Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access
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Alessandra, Aldo, Phil e Cash - Poker Ride

This is not a Ride but a Party on a Bike!
4 Trainers together to celebrate a special event... the 100 Rides of our friend Giulio!
A unique event... an enthusiasm and an energy that, thanks to Cardio Cycling On Demand, you can relive whenever you want!

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Phil -Sprint Ride

Buckle up and get ready for take off!
Phil has prepared a Sprint Ride for you!
High pedaling frequencies, decontraction and speed.
These are the ingredients to burn together maximum calories!

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Aldo - Burn Long Ride 60'

60 minute Long Ride that will make you burn an extraordinary amount of calories both during and after training thanks to the After Burn effect induced by H.I.I.T. which will raise your resting metabolism.
Aldo will guide you through an unforgettable Live experience!
Burn Ride

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Cash - High Altitude 50'

High frequencies, high energy and high fun!
This Ride at High Altitude will make you fly on the pedals and feel fast and light.
Cash and its extraordinary soundtrack will accompany you on this high altitude journey!

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Spicy Ride - Cash

45 spicy minutes of pure fun with Cash!
Be careful not to burn yourself too much because the temperature will rise a lot thanks to Cash's energy and his extraordinary charge.
Spicy Ride 

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Phil - Fly Ride

High Intensity Studio Ride.
High speed and very high frequencies to burn an extraordinary amount of calories!
Phil will be your Pilot in this flight… where you will push your engines to the max! I
t will be just you and Phil and together you will live an unforgettable experience of music, lights, colors and above all
Out of the ordinary energy.
Get ready for take off, fasten your seatbelts and… fly with Phil!

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Bi-Polar Ride

Bi-Polar Ride

We’re not talking about Aldo’s personality (maybe), but about today’s Ride split into two phases.

The first pole is super fast… high cadence and pure energy!
The second pole is a fantastic climb that will help you maximize toning in your legs and glutes.

Get on the bike — let’s recharge your energy with the Bi-Polar Ride!

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Phil - Full Speed

 45 minutes at full speed with Phil.
Smoothness, agility, and speed to burn, tone, and have fun with Phil.

The soundtrack is incredible!!!

You’ll discover that inside Phil’s chest beats a true rock heart.

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Giorgio - The Lion Ride

A lion ride with Giorgio.
Energy, charge, grit and strength will be the characteristics of this extraordinary Ride in which you will tone your muscles and burn an exaggerated amount of calories.
The Lion Ride!

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Rusty - Run Baby Run!

Today Rusty will make you run on the Bike!

Maybe you don’t know this, but Alessandro Rastello — aka Rusty — was one of Italy’s top marathon runners. He achieved great results in many competitions both in Italy and abroad, with a personal best of 2h15’ in the marathon. At 49, he also won the 100 km of Saint Vincent with a time of 7h27’!!!

Well, today Rusty will show you how you can simulate a running workout on the Bike… and have fun doing it!

Strap in — let’s go!

Run Baby Run