VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

€31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?

No, everything works directly from your browser.

Can I cancel anytime?
Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access

Cash - Recovery & Regeneration Ride 30'

30 minutes to regenerate and recharge yourself with pure Energy
In Cash's hands you'll find that half an hour is enough for an effective and fun workout. The high-profile soundtrack requires listening with headphones

Alessandra - Vertical Ride

An all-climb Ride… but an “easy” one (at least that’s how Alessandra describes it).

Let’s start climbing! You’ll control the intensity of the effort. We’ll focus on glutes, legs, and core.

Alessandra, her voice, her energy — and yours.

It’s going to be an amazing journey…

Vertical Ride!

Ale - Fire and Water

Fire and Water will alternate throughout this Ride!

Good news and bad news.
GOOD NEWS: there will be plenty of recovery moments!
BAD NEWS: when it’s time to push… you really push!

Alessandra says it’s harder to explain than to do, so…
GET ON THE BIKE — LET’S GO!

Phil - Upside Down

A Ride designed to help you understand and learn to control your heart rate.

You’ll be surprised to discover how, with the right stimuli, you can go up and down quickly.

An experience on yourself that will leave a mark!

Upside Down

Cash - Strong Ride

Today Cash has prepared a truly strong Ride for you!

Don’t be surprised if you see smoke coming out of your Bike during the workout… it’s normal — your pedals will be on fire!

Get on the bike, switch off your phone, close the door — for 45 minutes, you’re unavailable to anyone.

Focus, have fun, and get ready for this amazing journey with Cash, ending in a highly explosive finale.

Strong Ride!

Alessandra, Aldo, Phil e Cash - Poker Ride

This is not a Ride but a Party on a Bike!
4 Trainers together to celebrate a special event... the 100 Rides of our friend Giulio!
A unique event... an enthusiasm and an energy that, thanks to Cardio Cycling On Demand, you can relive whenever you want!

Aldo - Burn Long Ride 60'

60 minute Long Ride that will make you burn an extraordinary amount of calories both during and after training thanks to the After Burn effect induced by H.I.I.T. which will raise your resting metabolism.
Aldo will guide you through an unforgettable Live experience!
Burn Ride

Cash - High Altitude 50'

High frequencies, high energy and high fun!
This Ride at High Altitude will make you fly on the pedals and feel fast and light.
Cash and its extraordinary soundtrack will accompany you on this high altitude journey!

Spicy Ride - Cash

45 spicy minutes of pure fun with Cash!
Be careful not to burn yourself too much because the temperature will rise a lot thanks to Cash's energy and his extraordinary charge.
Spicy Ride 

Phil - Fly Ride

High Intensity Studio Ride.
High speed and very high frequencies to burn an extraordinary amount of calories!
Phil will be your Pilot in this flight… where you will push your engines to the max! I
t will be just you and Phil and together you will live an unforgettable experience of music, lights, colors and above all
Out of the ordinary energy.
Get ready for take off, fasten your seatbelts and… fly with Phil!