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30 minute Express Ride. Climbs, changes of pace, doubling up... Let yourself be carried away by the music and abandon yourself to the lights of the Boutique. This Total Body Workout will give you a short and effective workout. Give yourself a break and ride with Giorgio!
Metabolic workout to consume an exaggerated amount of calories 🔥 both during and after your workout. This is the secret of H.I.I.T (High Intensity Interval Workout) workouts: raising your basal metabolic rate to continue burning calories even after your Workout!