VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

€31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?

No, everything works directly from your browser.

Can I cancel anytime?
Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access

Alessandra - Soul Ride 50'

"Close the door, unplug the phone and get ready for a journey that will take you wherever you want"
Alessandra ride with you!

Cash - Dynamite Ride 45'

45 Minute Studio Ride with Cash. An explosive experience of energy, music, lights and enthusiasm. Time will go by fast and you won't notice the effort... Pedaling to believe!

Cash - Variety Ride 45'

A varied and complete Workout with Cash. 45 minutes of training to involve all the muscles in your body and burn lots of calories. Cash's musical choice guarantees emotions and fun. Embark on this journey, it will be an unforgettable experience!

Alessandra - Condensed Ride - 20 minutes -

Studio Ride 20 minutes
Are you short on time? Alessandra concentrated a Ride in just a few minutes to show you what we can do at Cardio Cycling®.
Ride with constant pulse monitoring.
Use your heart rate monitor and play with Alessandra's.
Set your parameters and train with her trying to keep her the same percentage as her!
Do you think you can? There's only one way to find out!

Phil - High Intensity Ride

Studio Ride
45 minutes with Phil.
Laughs at high intensity.
Toning of legs and buttocks, upper body workout, abs, considerable cardiovascular effort and high calorie consumption during and after your workout! These are the ingredients for an exciting Ride!
Phil's energy and drive will overwhelm you and it will be hard to resist!

"When you're done you'll want to make another one and then another one"

Rusty - Fat Burn Ride 45'

 A Ride with one single goal: DESTROY FAT!

No peaks above 90% — designed to optimize fat burning.

Rusty, backed by an outstanding soundtrack, will guide you through this workout, while the energy of a sold-out class pushes you to give your very best.

Get ready to ride, sweat, and enjoy every second.

Fat Burn Ride!

Giorgio - Iron B-Side - Steel Buttocks

Iron B-Side Ride with Giorgio

45 minutes dedicated to toning and sculpting your glutes!!!

Aldo - Double Peak

Come climb two mountains with Aldo — two great climbs of pure satisfaction and one fast, thrilling descent.

A “thoughtful” Ride focused on managing movement and effort.

Don’t miss the valuable tips on pedaling technique and how to break it down into pull and push phases.

Close the door, switch off your phone, focus, and dedicate 45 minutes to yourself.

You won’t regret it!

Aldo - Ascending Pyramid

A progressively increasing intensity workout.

Three pyramids of growing size for a highly rewarding Ride with our Master Trainer Aldo.

Let yourself be guided on this journey… get ready to have fun and sweat!

Cash - Jolly Ride

Get ready for a fun and super-workout Ride with Cash.
Your Trainer will draw three Jokers, three truly intense and fiery moments!
Metabolic training to burn not only during the Ride but also in the hours afterward thanks to the After Burn activation effect.
Jolly Ride