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Laughs of metabolic activation. High intensity workout alternating with moments of marked recovery. Through this methodology you will be able to get the most out of your training and to raise your basal metabolic rate. This is a H.I.I.T workout. (High Intensity Interval Training), the most modern, fast, fun and effective type of workout. Aldo will accompany you for 45 minutes in an experience that will bear fruit during and after your training.
âŒ›ï¸ 30 minutes to regenerate and recharge yourself with pure Energy ✨ In Cash's hands you'll find that half an hour is enough for an effective and fun workout. The high-profile soundtrack requires listening with headphones 🎧
Poker Ride 45' ♥ï¸♦ï¸♣ï¸♠ï¸ Alessandra, Aldo, Phil e Cash
This is not a Ride but a Party on a Bike 🎉 4 Trainers together to celebrate a special event... the 💯 Rides of our friend Giulio! A unique event... an enthusiasm and an energy that, thanks to Cardio Cycling On Demand, you can relive whenever you want!
Buckle up and get ready for take off! âœˆï¸ Phil has prepared a Sprint Ride for you! 🎠High pedaling frequencies, decontraction and speed. These are the ingredients to burn together 🔥 maximum calories!
60 minute Long Ride that will make you burn 🔥 an extraordinary amount of calories both during and after training thanks to the After Burn effect induced by H.I.I.T. which will raise your resting metabolism. 😎 Aldo will guide you through an unforgettable Live experience! Burn Ride
2025 Cardio Cycling SSD a RL
