VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

€31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?

No, everything works directly from your browser.

Can I cancel anytime?
Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access

Over The Limit - Phil

Today you’ll go higher and higher!

Step by step, Phil will take you beyond the limit you’ve just reached!

An exciting Ride that will show you how, one step at a time, you can reach and surpass increasingly ambitious goals.

This is training, friends — becoming aware of what you can do and always pushing a little further.

This is a Ride to do… and do again!

Over The Limit!

Ale - Fat Disintegrates

Ride aerobics with active intensity control.
80%-90% pulsations to focus the result on the maximum use of fats as fuel for your engine!
No peaks outside the threshold and no drops below 79%.
You will be in control, you will modulate the thrust on your accelerator.
You will dedicate 45 minutes to yourself and you will come out regenerated and full of energy!
Hard times for fats...we're about to disintegrate them!!!

Rusty -Disco Ride

Live Ride with Rusty.
A soundtrack that will make you pedal and dance as if you were in your favorite club.
An experience of training, music, lights and emotions that Rusty will let you experience by sending you all his energy and sympathy! Disco Laugh
P.S. To be listened to strictly in headphones

Alessandra - Abdominal Legs Glutes

Sculpt Legs, Abs and Buttocks with Alessandra.
Every three minutes you will change your target and repeat the cycle three times.
Result? A deep and complete toning of these three areas... Legs, Abs and Buttocks.
A unique and original Ride in which the sympathy of our Top Trainer Alessandra will make your hands fly and you won't feel the fatigue!

Cash - Professional Ride # 1 60'

You are about to begin a journey of two Professional Rides, aimed at you who always want the most from your ride!
Cash has prepared you a progression of Technical Workout, Speed Workout and finally a Speed Technical Work.
A 60' Live Ride with POV footage that will allow you to immerse yourself totally in the magical atmosphere of Cardio Cycling®.
Close the door and unplug the phone because you need to focus... you're about to take on Professional Ride #1.

Cash - Professional Ride #2 60'

Have you ridden with Cash in Professional Ride #1 yet?
Then you are ready to climb to new level!
Faster, harder, harder combinations!
60 minutes dedicated to you who want to challenge yourself and have fun like never before. Warm up your leg and get ready to face the Degree Exam with the Professional Ride # 2.
Professor Cash is waiting for you in the classroom!

Aldo - Turbo Long Ride 60'

A Long Ride in which you can give vent to your irrepressible Energy
As Aldo says: We will become:
THINNER
STRONGER
MORE BEAUTIFUL
HIGHER...
It should be enough?
Then saddle up for your Turbo Ride!

Cash - Never Look Back

Never look back... Always look ahead, aim for the next song, the next track, the next milestone.
A Ride full of energy, enthusiasm and grit ... Only Cash and his sympathy are capable of carrying you forward, pedal after pedal, towards goals you thought were unattainable!
Never Look Back... With Cash!

Aldo — Triple Pyramid Ride

Descending pyramid workout.

Three successive pyramids, each progressively shorter.

A sold-out Live Ride with Aldo and a group of Riders generating extraordinary energy that will break through the screen, enter your home, and take you on an unforgettable journey… let’s go!

Alessandra - 7 Peaks Ride - 60'

Very challenging Long Ride.
7 peaks over 90% and immediate recovery.
A H.I.I.T. to activate your metabolism and burn a huge amount of calories during and after your workout thanks to the "After Burn" effect.
Get ready because we will fly together!