VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

€31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?

No, everything works directly from your browser.

Can I cancel anytime?
Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access

Alessandra ✨ Metabolic Ride 🌀 45'

🚀 NEW 🚀 💪🏻 METABOLIC RIDE
😉 The new frontiers of your challenge with yourself
Today let's try a different workout:
💙 10 minute warm up
💣 5 minutes per bomb
❤️ 5 minutes riding with a small load
⚡️ 5 minutes of pure energy
💚 5 minutes of out of the saddle abs
🚴🏼 5 minutes of flight
💪🏻 5 minutes out of the saddle with a small load
🌀 Cool down and relax
🔥 Now tell me: how many calories did you burn? 🔥😉

Metabolic Ride Promo Video

🔥 Burn calories, 💪🏻 tone and 😎 have fun with a complete workout and Total Body.
Welcome to the future, welcome to Cardio Cycling®!

Rusty ⚠️ High Voltage ⚡️ 45'

🔥 Want to burn calories?
🏎 Do you want to push on the accelerator?
✨ Want to fill up on energy?
😎 Do you want to have fun with us?

⚠️ This High Voltage Ride is the one for you! Buckle up and ride with Rusty!

Aldo 💥 Double Zone Ride 🍀 60'

Long Ride Live with Aldo. Your journey ✈️ will be divided into two parts:
1. In the first one you'll raise your pulse with fast paces, high frequencies and an overwhelming rhythm.
2. In the second part the climbs will be concentrated, you will keep your heart high 💚 thanks to an extraordinary work of toning the legs, glutes, abs and upper muscles.
🚂 In carriage Gentlemen, the journey with Aldo is about to begin!

Alessandra 🏁 Challenge Ride 🏆

A challenge with yourself to the last pedal stroke!

🔶Challenge number 1: finish the ride
🔵 Challenge number 2: Exercise perfect control over the intensity of your cardio work
🔴 Challenge number 3: go look for peaks with increasing intensity
🟩 Challenge number 4: check the speed of your recovery
Hit cardio goals 🎯 with your bouquet of pace 🌸, incline 🌼 and strength 🌺.

Let's get on the saddle for the most challenging ride ever 💚

Phil 🐫 Pyramid Ride 45'

Super Ride with the irresistible Phil. 🐫 Three Pyramids 🔺🔺🔺 to go with exciting climbs and breathtaking descents. Phil's sense of rhythm 🥁 and musical choice 🎶 are the guarantee of an unforgettable Ride that will give you energy and charge throughout the day. Warm up your leg as we're about to climb the first pyramid!

Cash 🎡 ABS Turtle Ride 🐢 45' + 15' (Bonus Track)

Abs of Steel 🔨 A Long Ride to sculpt your abs, burn 🔥 lots of calories and listen to 🎧 great music. You know... with Cash your Ride will be an unforgettable journey. Let's take off together ✈️ and on the way back you will find 💼 the turtle shell in your suitcase 🐢

Alessandra 🌸 Gluteus Ride 💪🏻 45'

Is a sculpted gluteus your goal? This is the Ride you are looking for! Alessandra has prepared a workout for you that will allow you to achieve the results you want... and you'll do it while having a lot of fun! Gluteus Ride

Alessandra 🌸 GAG 🚴‍♀️ 45' o 60'

✅ Legs
✅ Abdominals
✅ Gluteus
💎 The perfect laugh to burn calories 🔥 and tone up 💪🏻
Alternate 3 times cardio, legs & glutes, arms & abs

❤️ Dedicate 45 minutes to your body ❤️ ... if you want even 15 more minutes!

with a final surprise 🎁 for you who want to hit the target 🎯

Tartix & Aldo 🚴🏻🚴‍♀️ Warrior Ride 💪 60'

⏰ 60 minutes of training and 😎 pure fun. Tartix and Aldo will take turns leading this unforgettable Ride. A journey to be enjoyed until the last pedal stroke. ❌ Make sure... don't miss the credits!