VIDEO ON DEMAND

START YOUR RIDE – €31 PER MONTH

Struggling to stay consistent with your indoor cycling training?

Most online workouts are random, unstructured, and leave you without real progress.

You start motivated… but without a clear method, results don’t come.

Cardio Cycling® Online changes everything.

It’s a professional indoor cycling platform designed for riders who want structure, progression and real performance improvements — directly from home.

Each Ride follows the Cardio Cycling® Method:
Warm Up → Build → Peak → Recovery

No guesswork. No random training.
Just a clear path to improve endurance, power and consistency.

You’re not just watching a video.
You’re experiencing a Ride.


WHY IT WORKS

✔ Structured training with clear progression
✔ Music-driven coaching that keeps you engaged
✔ Designed by professional trainers
✔ Real studio experience at home
✔ Suitable for all levels

This is not “spinning”. This is method.


HOW IT WORKS

1️⃣ Watch a preview without subscription

2️⃣ Subscribe and unlock the full library

3️⃣ Train whenever you want, as often as you want

4️⃣ Cancel anytime — no commitment

€31 per month


WHO IT’S FOR

  • You have a spin bike or indoor bike at home
  • You want structured, effective workouts
  • You’re tired of random YouTube sessions
  • You want guidance, not confusion
  • You want to improve performance and stay consistent


WHAT YOU GET

✔ Full access to all Rides
✔ Unlimited training for 30 days
✔ New training experience every time you ride
✔ Freedom to train anywhere, anytime

Train on your time.
Train with purpose.
UNLOCK ALL RIDES NOW


FAQ - FREQUENTLY ASKED QUESTIONS

Do I need a professional bike?
No, a stable spin bike or indoor bike with adjustable resistance is enough.

Do I need an app?

No, everything works directly from your browser.

Can I cancel anytime?
Yes, the subscription is monthly with no commitment.
START YOUR RIDE – €31 PER MONTH


INDOOR CYCLING VIDEO LIBRARY

  • Choose your Ride and press Play
  • Watch a preview or unlock full access

Aldo - Flying Ride

Today we're flying out of the saddle!
Aldo has prepared a ride for you that's 90% standing, a ride that's both fun and challenging, where you won't have any issues with saddle friction because you'll rarely touch it!
Flying Ride

Casu - Labyrinth Ride

A labyrinth of energy and fun with Casu.
Come and lose yourself in this ride... you'll emerge energized and rejuvenated!
A room full of enthusiastic riders eager to share this experience with you!
Sit down and let's enter this labyrinth with Casu!

Rusty & Ciro Ferrara - Maradona Ride

In this INCREDIBLE Ride, Ciro Ferrara, Juventus and Napoli footballer, and the pride of the Italian national team, gave us an incredible gift!
He stepped onto the platform and led the Ride to a song dedicated to his friend Diego Armando Maradona, the most famous footballer in history!
We are proud and humbled to have had this honor!
Ciro, today you taught us how important the values of friendship and sport are in life.
You can all relive this exciting moment at home with Cardio Cycling On Demand!
Thank you, Ciro, you are an example to all of us!

Tartix - Desert Dunes Ride

In the desert dunes, you have to move carefully. Tartix knows this and will begin this Ride very calmly, but... don't get your hopes up! It will be a crescendo ride, and our Tuareg will take you high, very high!
You'll reach 90-95-100% together. Saddle up, get ready, and don't forget a good supply of water. You'll need it in the desert dunes!

Aldo - New vs Old Music

A new challenge.
A recent song challenges an older one in a continuous alternation that lasts the entire Ride!
A fun game that will make Aldo's Ride incredibly varied and will make the clock fly by quickly... you'll reach the end of this journey without feeling tired and after 45 minutes you'll find yourself saying, "Is it over already?"
Try it and believe it!

Aldo - Double Wave

Double Wave — Ride the energy.
With Aldo, two ocean waves await you, ready to be tackled fearlessly.

You'll climb the crest, feel the tension building... and then you'll dive down the other side, unrestrained, surfing the descent with pure adrenaline.
Two steep climbs. Two breathtaking descents.
An experience that transcends the walls of the room and transports you elsewhere: rhythm, lights, music, and intensity blend together in a workout you'll never forget.

Double Wave — prepare to be overwhelmed.

Flora - Flower Ride

The Flower Ride is the ride you've been waiting for.
Flora will gently accompany you on a journey filled with flowers and smiles, but don't be fooled: the workout will be tough, very tough.
Steep climbs to tone your legs and glutes, breathtaking descents to burn calories, technical work to strengthen your abs and arms, and lots of fun!
Sit on the saddle and let Flora take you on a ride... Flower Ride!

Cash - Body & Mind

A Ride to enter another dimension.
Cash will take you by the hand and help you unplug. Relax, close your eyes, let yourself be guided by the music and Cash's voice. You are about to go on an unforgettable journey within yourself. Body & Mind

Siri - Zero Ride

Siri. Your first Ride, the one we call Ride Zero.
You'll never forget it.
You've studied hard, you've trained, you've given it your all, and now you're beginning this new adventure.
The road ahead will bring you so much satisfaction, and you'll bring so much to us Riders who will travel with you!
Come on, Siri, let us pedal, let us sweat, dream, and fly away!
You can do it.

Phil - Rock Ride

You'll make your heart go up and down with Rock Music
"We're going to do great and your legs will spin a thousand!" Phil's word!
Technical and complete ride for 45 minutes of pure fun