LICENCE VIDEO RIDE - 30 days - Only 29 €

Aldo ๐Ÿš€ Metabolic Attivation

Laughs of metabolic activation. High intensity workout alternating with moments of marked recovery. Through this methodology you will be able to get the most out of your training and to raise your basal metabolic rate. This is a H.I.I.T workout. (High Intensity Interval Training), the most modern, fast, fun and effective type of workout. Aldo will accompany you for 45 minutes in an experience that will bear fruit during and after your training.

Ale ๐ŸŒธ Fartlek Ride (6+2)*5

Are you looking for a challenging, original, fun, varied and effective Ride? Well, you've found it! With Alessandra, 5 modules of 6 minutes of workout and 2 minutes of recovery each await you + an arrival at the finish line ๐Ÿ at full speed ๐Ÿš€.
Alessandra's sympathy, grit and charm ๐ŸŒธ will make you spend 50 exciting minutes!
Fartlek Ride!

Cash ๐Ÿšœ Pressure Ride - 45 or 60'

Pressure Ride! ๐Ÿšœ Legs, arms and heart will go under pressure. You decide whether to recover or to hold on and keep the pressure until the end of each track ๐ŸŽง. The choice will always be yours! Today you will challenge yourself, no one else. There will be only you, your Bike, your heart ๐Ÿ’š and your inexhaustible energy โœจ. Pressure Ride ๐Ÿšœ.

Giorgio ๐Ÿ†™ โคต๏ธ Up & Down 45'

Live Ride with George. ๐Ÿ†™ โคต๏ธ A continuous alternation of ups and downs, in the saddle and out of the saddle, in power and speed, all in order to activate your metabolism to the maximum to keep burning ๐Ÿ”ฅ calories even after your workout. Giorgio's sympathy and energy will drag you into this unforgettable training session! Clip on the pedals and get ready to go! Up & Down

Cash ๐ŸŽ“ Professional Ride # 1 ๐Ÿฅ‡ 60'

You are about to begin a journey of two Professional Rides, aimed at you who always want the most from your ride! ๐ŸŽ“ Cash has prepared you a progression of Technical Workout, Speed Workout and finally a Speed Technical Work. ๐ŸŽฅ A 60' Live Ride with POV footage that will allow you to immerse yourself totally in the magical atmosphere ๐Ÿ”ฎ of Cardio Cycling®. Close the door and unplug the phone because you need to focus... you're about to take on Professional Ride #1.

Cash ๐ŸŽ“๐ŸŽ“ Professional Ride # 2 ๐Ÿฅ‡๐Ÿฅ‡๐Ÿ”๐Ÿ” 60'

Have you ridden with Cash in Professional Ride #1 yet? Then you are ready to climb to new level! Faster, harder, harder combinations! 60 minutes dedicated to you who want to challenge yourself and have fun like never before. Warm up your leg and get ready to face the Degree Exam with the Professional Ride # 2.
๐ŸŽ“ Professor Cash is waiting for you in the classroom!

Aldo ๐ŸŽ Turbo Long Ride โฑ 60'

A Long Ride in which you can give vent to your irrepressible Energy โœจ
As Aldo says: We will become:
โœ… HIGHER...
It should be enough? Then saddle up for your ๐ŸŽ Turbo Ride!

Alessandra ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Ride Exterminate Fat 45'

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Laughs fat burner.

๐ŸŽฉ look for constancy in cardio commitment
๐ŸŽฉ aim for balance in Ride management
๐ŸŽฉ check your heartbeat (82-85%)
๐ŸŽฉ get to the bottom of your Ride without breath

= ๐Ÿ‘ Lose weight and have fun guaranteed!

Alessandra - 7 Peaks Ride - 60'

๐Ÿ˜… Very challenging Long Ride. 7 peaks over 90% and immediate recovery. A H.I.I.T. to activate your metabolism and burn ๐Ÿ”ฅ a huge amount of calories during and after your workout thanks to the "After Burn" effect. โœˆ๏ธ Get ready because we will fly together!

Giorgio โ›ฐ๐Ÿ—ป๐ŸŒ‹๐Ÿ” 4 Hills Ride - 45'

Get ready for a Ride with 4 uphill peaks to sculpt your legs and glutes and 4 speedy descents without brakes to feel the wind in your hair!
Giorgio will be by your side on this journey and together you will climb 4 mountains โ›ฐ๐Ÿ—ป๐ŸŒ‹๐Ÿ”
The incomparable energy โœจ and enthusiasm โ˜„๏ธ of this Ride Live will be the fuel for your engine... start warming it up because we're about to leave!